Thursday, January 1, 2009

Day 1

The holidays got to me. I didn't over eat, and I worked out here and there but I could not stay focused on my fitness and diet the way I planned.

My son had a good Christmas and he is enjoying his time off, so that matters. Today is 1/1/2009, it is time for me to get on track. I'm going to my gym today to remind them of who I am! LOL

I am also going to dust off my food journal, and start using it because that is the only way I find that I can successfully change my diet and stay consistent.

Happy New Year, Happy New Me!