First Week of June - Good Week!

This was a great workout week for me! I ran for 40 minutes 4 mornings this week. I also did light body weight work such as push ups, crunches, bridges, and squats.

I'm transitioning myself from sofa dweller mode back into gym mode. Still working out my schedule, I need to figure out how to fit the gym in between work, summer camp, church and social activities. Working out with weights is going lead me to my fitness goals so it will be done.

I have some accountability partners on Twitter now so I can't slack. Since I'm a natural born people pleaser, I will use that trait to my advantage by giving good reports regarding my fitness activities to my APs.

I deserve an atta-girl for getting up at 5:30 am each morning and getting it done. I felt great all day! Next week I will focus on ending my workout by 6:30 - 6:45 am and leaving for work by 7:45 - 8:00 am. That means I need to be on the t-mill strapped up and ready to roll at 5:30 am. Woo Wee!! I can do it, I know I can. That's my goal for next week.