Sunday, December 14, 2008

LHCF Hot Body Challenge Progress Spot

I had to take my own pictures, my sleepy head son couldn't stay awake long enough to help his mom.


Goal: Lean out my lower body, too much junk in my trunk!!



Bonnie Cat wanted in on the PhotoOp!! LOL




Goal: Build upper body, shoulders, chest, back and arms. Balance lower and upper body.




Get at least 2 or 3 out of a 6 pack....LOL I have a 1 pack now.












Goal - Nice & Toned


































This is my goal for this Hot Body challenge (pick on the right) ...nice and lean about with about a 5 - 7 % drop of body fat, and added muscle tone.




































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