The holidays got to me. I didn't over eat, and I worked out here and there but I could not stay focused on my fitness and diet the way I planned.
My son had a good Christmas and he is enjoying his time off, so that matters. Today is 1/1/2009, it is time for me to get on track. I'm going to my gym today to remind them of who I am! LOL
I am also going to dust off my food journal, and start using it because that is the only way I find that I can successfully change my diet and stay consistent.
Happy New Year, Happy New Me!
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Thank you for stopping by my fitness blog. I made a post just for you!!! Much love. Q
ReplyDeleteHappy new year!
ReplyDeleteBe sure to get back on your healthy body journey!